Dr. Barbara Collins | Dr. Barbara Collins
Dr. Barbara Collins is a midlife transition expert.
Midlife, Tranisition, Menopause
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Author: Dr. Barbara Collins

Friends in our past can slip away while getting older. Life kicks in and memories about old friends may fade away. Maybe you remember how your friend supported you during a tough time. Or you recall someone that always made you laugh. Sometimes a reason...

Dear Friends, I was shopping at Wegman’s yes, I admit my favorite food store. A woman was reaching for an air freshner. All of a sudden the entire shelf of air fresheners came tumbling down. She laughed watching them fall all over the floor. While picking...

Decreasing stress during these uncertain times is critical for good health. Stress is linked to major illnesses, heart disease, cancer, and depression.One of the ways I relieve stress is by creating a "Personal Board of Directors" (PBOD). My PBOD are people that play a significant role...

As we age a doctor will typically ask the history of disease in your family when trying to diagnose an illness.  The history of family disease is important information for health aging. I’m not a medical doctor or an expert how knowing your DNA relates to...